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 CHICKEN TANDOORI

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AuthorMessage
Lekha

Lekha


Posts : 34
Join date : 2013-07-11

CHICKEN TANDOORI Empty
PostSubject: CHICKEN TANDOORI   CHICKEN TANDOORI Icon_minitimeMon Jul 15, 2013 6:57 pm

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CHICKEN TANDOORI





Serves : 8

Preparation Time : 40 minutes

Cooking Time : 3 hours 40 minutes

INGREDIENTS

8 chicken breasts, skinned

2 clove garlic, peeled and crushed

2 tablespoon tandoori powder

500 ml plain low-fat yogurt

Onion slices, to garnish


Preparation Method :

Make incisions in the chicken flesh and rub with the garlic. Place the chicken in a large shallow bowl.

Mix the tandoori powder with the yogurt and pour over the chicken. Cover and store in the refrigerator to marinate for 3 hours.

Heat the grill to moderate. Remove the chicken from the marinade and place on the grill rack.

Grill for about 20 minutes or until the chicken is cooked through, turning frequently and basting with the marinade.

Transfer the chicken to a heated serving dish, garnish with onion slices.

serve immediately.






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