AruN
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Join date : 2012-01-26
 |  Subject: ~~ORGANS TIMINGS For perfect functioning~~  Sun Apr 29, 2012 1:39 pm | |
| ORGANS TIMINGS For perfect functioning ORGANS TIMING
3 - 5 a.m. - Lungs - The ozone in the atmosphere is more at this time. So - it's perfect to wake up, breathe, do some yoga, meditate. Brings more energy for the coming day.
5 - 7a.m. - Large Intestine - Good to get up and take a shower - avoids nerves and bone problems
7 - 9 a.m. - STOMACH - Have a Breakfast during this time
9-11 a.m. - SPLEEN - No food, no drink /even no water/. Otherwise you will be tired, the body t will raise, digestion power will decrease
11a.m. - 1p.m. - HEART - Avoid hard work if possible, drink just water and don't sleep
1 - 3 p.m. - SMALL INTESTINE - Time for lunch and after it at least 5 min rest /meditate or just close your eyes
3 - 5 p.m. - URINARY BLADDER - Perfect for some tea, coffee..
5 - 7 p.m. - KIDNEY - Time to relax after the working day
7 - 9 p.m. - HEART WALL - Supper time
9 - 11 p.m. - BODY - Whole body recharges. Good time to go to sleep.
11p.m. - 1a.m.- GALL BLADDER- You are supposed to sleep. Otherwise you will have no energy for next day
1 - 3 a.m. - LIVER - Deep sleep....otherwise problems with eyes will occur
Follow the timings of the organs, do your activities accordingly and stay healthy throughout life | |
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